Sunday, January 30, 2011
Finally lost half a pound.
Finally lost half a pound. Hopefully It'll continue to keep falling off. Maybe sorta bingeing was a good idea
Saturday, January 29, 2011
Tuesday, January 25, 2011
Monday, January 17, 2011
Rules: 1: 800-1000 calories total
Rules:
1: 800-1000 calories total
2: At least 1 exercise per day
3: Drinks don't count as cals
4: Check in every day
1: 800-1000 calories total
2: At least 1 exercise per day
3: Drinks don't count as cals
4: Check in every day
Ok. I'm going to start
Ok. I'm going to start over again. i'll weigh in as much as possible. hopefully twice a day. & eat between 800 & 1000 cals.
Sunday, January 16, 2011
So i've decided i really
So i've decided i really want recover from self harm. But i still want to lose weight.
Saturday, January 15, 2011
i've gained weight. i'm pissed.
i've gained weight. i'm pissed. not much but still. i need to get out there & start working out. big time.
Monday, January 10, 2011
Oh shit. Oh shit oh
Oh shit. Oh shit oh shit oh shit. Remind me to never fall in love again. Because my old saying still rings true.
Sunday, January 9, 2011
Day 9: Idk how many
Day 9: Idk how many calories. Too lazy to look it up. I've lost weight again. & am about to do some work outs
Back down to the weight
Back down to the weight i started with. Don't know how many calories i had. The fast till dinner died.
Saturday, January 8, 2011
Thursday, January 6, 2011
Tuesday, January 4, 2011
So my goal for today
So my goal for today was 1200 calories and i took in lower :) 1156 or something like that. My goal tomorrow is 1100. no ex.
Monday, January 3, 2011
Day 3: 221 calories in
Day 3: 221 calories in total. Lots of workout. Not too bad of a day. Except for losing my dog who is home safe now.
So i've decided to screw
So i've decided to screw the ABC diet. But i'm going to do something similar that i've done in the past. Still for 50 days.
Sunday, January 2, 2011
consumed 859 calories today. But
consumed 859 calories today. But worked off 572. :) so calories in total 287. i lost half a pound! It was a bad intake day
So far i've eaten 359
So far i've eaten 359 calories over the limit for the day ^^ but after an hours walk and some ab work outs it's gone down.
To begin
I decided to start a blog the day my real walk with Ednos started. For those of you who don't know Ednos stands for Eating Disorder Not Otherwise Specified. I started the ABC Diet on January 1st. My plan is to update everyday for the next 50 days, in this case now, 49. I'll share my intake of calories, whether it's good, bad, if I've exercised, and lost weight or not. And of course my thoughts or feelings if any apply.
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